Over my current college course, I have exercised to the level I did during my first year. Instead, I've spent more time doing work or riding buses to take walks in other places, such as Calverton and Kimberley, rather than walking to Nottingham itself. As such, I have put on some weight.
This isn't too big a deal; I have still been taking walks and when the course starts winding down I'll be able to fit some more time in for exercise then, as well as take walks during the summer break. Once I make it into NTU Clifton, there are plenty of places to walk around there, so I'm not too worried; I'll be able to catch up.
Making time to exercise can be really hard, but it's so important. Glad you're able to fit it in!!
ReplyDeleteI agree - very important!
Delete