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Wednesday, 19 July 2017
"Low-Fat Foods Are Making You Fatter" - a clip from 'Adam Ruins Everything'
Here is a good reason to not buy low-fat foods:
https://www.youtube.com/watch?v=9rWjb7t8cfo
Low fat = more sugar or other sweeteners. Best to stick to regular fat foods but just eat less and exercise more!
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